Meal Plan: Sept 5-9th

Thursday Casserole Night: Chicken Noodle Casserole

This week is a little different because we are going to be out of town and binge eating at our favorite California restaurants. The week picks up on Wednesday and continues onto Sunday.

I did my best to add all of the recipes I will be using within the first couple months of planning to my favorites list. You can access the list here. Let me know in the comments if I am missing any!

I am really looking forward to tackling the “Eggplant parmesan” night on Friday! This doubles as a vegetarian night. I try to spread out different meats throughout the week; chicken night, beef night, fish night, vegetarian night. Some weeks it works, and others it doesn’t. Sometime this week I am also going to make my tried and true favorite Chocolate Chip Cookie Recipe.


Meal Plan September 5- September 9, 2018

Monday- Breakfast Burritos, American Night

Tuesday- Smoothie & Cereal, Mexican Night

Wednesday- Yogurt Parfait, BBQ Night/Misc. Night

Thursday- Eggs & Hash Browns & Toast, Casserole Night

Friday- Pancakes & Fruit, Italian Night

Saturday- Breakfast Casserole/Muffins/Misc., Dinner Out Night

Sunday- French Toast & Fruit, Asian Night

Snack Ideas:

Vegetables- carrot sticks, sliced bell peppers, celery sticks, cherry tomatoes, cucumber slices, broccoli, cauliflower, sugar snap peas

Fruits- apples, pears, grapes, fresh berries, bananas, orange slices, mandarin oranges, peaches, nectarines, melon, pineapple, apricots

Proteins- hard boiled eggs, hummus, Greek yogurt, cheese slices, cottage cheese, nuts, peanut butter, trail mix

Grains- granola bars, english muffins, graham crackers, waffles, crackers, bagels

Wednesday September 5-

Thursday September 6-

Friday September 7-

Saturday September 8-

Sunday September 9-

Screen Shot 2018-08-31 at 10.46.29 AM

**Click to download the Meal Plan for Sept 5-9 

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