
This week is a little different because we are going to be out of town and binge eating at our favorite California restaurants. The week picks up on Wednesday and continues onto Sunday.
I did my best to add all of the recipes I will be using within the first couple months of planning to my favorites list. You can access the list here. Let me know in the comments if I am missing any!
I am really looking forward to tackling the “Eggplant parmesan” night on Friday! This doubles as a vegetarian night. I try to spread out different meats throughout the week; chicken night, beef night, fish night, vegetarian night. Some weeks it works, and others it doesn’t. Sometime this week I am also going to make my tried and true favorite Chocolate Chip Cookie Recipe.
Enjoy!
Meal Plan September 5- September 9, 2018
Monday- Breakfast Burritos, American Night
Tuesday- Smoothie & Cereal, Mexican Night
Wednesday- Yogurt Parfait, BBQ Night/Misc. Night
Thursday- Eggs & Hash Browns & Toast, Casserole Night
Friday- Pancakes & Fruit, Italian Night
Saturday- Breakfast Casserole/Muffins/Misc., Dinner Out Night
Sunday- French Toast & Fruit, Asian Night
Snack Ideas:
Vegetables- carrot sticks, sliced bell peppers, celery sticks, cherry tomatoes, cucumber slices, broccoli, cauliflower, sugar snap peas
Fruits- apples, pears, grapes, fresh berries, bananas, orange slices, mandarin oranges, peaches, nectarines, melon, pineapple, apricots
Proteins- hard boiled eggs, hummus, Greek yogurt, cheese slices, cottage cheese, nuts, peanut butter, trail mix
Grains- granola bars, english muffins, graham crackers, waffles, crackers, bagels
Wednesday September 5-
- Yogurt Parfait (greek yogurt, sliced fruit, granola)
- Grilled Salmon
- Steamed rice
- Jamie’s Cranberry Spinach Salad
Thursday September 6-
- Eggs & Hash Browns & Toast
- Chicken Noodle Casserole I
- Green Beans
Friday September 7-
- Pancakes & Fruit
- Chicken Marsala
- Prepackaged Cesar Salad
Saturday September 8-
Sunday September 9-
- French Toast & Strawberries
- Szechuan Shrimp
- White Rice
- Steamed Broccoli
**Click to download the Meal Plan for Sept 5-9